Okay, so I've been told repeatedly that I need to lose weight. After that last pic of me on my blog I was quite disgusted with my rolls showing and my butt taking up my "mommy chair." I admit it...I'm a disgusting blob! I have decided that I will try exercising at least once every other day. My doctor recommended running my stairs in my apartment, but I have one big issue with that....MY KNEES! I didn't notice it until we moved here, but my knees creak and grind as I go up and down the stairs. (Not so bad going down as up, but that's what defying gravity will do to you!) Sometimes if I want to bug Steve I'll lay in bed with my leg extended and slowly bend my knee. It makes him cringe, it's so funny. But I digress...so running the stairs is something I do anyway, but to add "exercise" to my routine I've decided to take up dancing, again.
For years and years I was a dancer. I was never one of those teeny ballerina types, but I was a rotund jazz dancer. I was in drill teams from age 7 until I was 16. I loved dancing, and I was really good at it (as long as someone else made up the moves for me, I'm not so good at choreography for myself.) So my youngest brother was shopping for his birthday last week and bought a CD with "Fishin' in the Dark" on it. I LOVED doing the line dance to that song. I used to be able to do it over and over and over and never tire of it. So when he played it for me last week I tried to do the dance to show him how it looks. (Here's the pathetic part of my story....) I was worn out and out of breath after 3 rotations. I couldn't believe it...my stamina had left COMPLETELY!! So I made him give me a copy of the song and I'm working my way up to dancing to that song for at least a half hour. Right now my short term goal is dancing through the entire song, but baby-steps...right? Speaking of which...I think I'll attempt it now...before I have to babysit. Who knows, maybe Cam will join me! :)
For years and years I was a dancer. I was never one of those teeny ballerina types, but I was a rotund jazz dancer. I was in drill teams from age 7 until I was 16. I loved dancing, and I was really good at it (as long as someone else made up the moves for me, I'm not so good at choreography for myself.) So my youngest brother was shopping for his birthday last week and bought a CD with "Fishin' in the Dark" on it. I LOVED doing the line dance to that song. I used to be able to do it over and over and over and never tire of it. So when he played it for me last week I tried to do the dance to show him how it looks. (Here's the pathetic part of my story....) I was worn out and out of breath after 3 rotations. I couldn't believe it...my stamina had left COMPLETELY!! So I made him give me a copy of the song and I'm working my way up to dancing to that song for at least a half hour. Right now my short term goal is dancing through the entire song, but baby-steps...right? Speaking of which...I think I'll attempt it now...before I have to babysit. Who knows, maybe Cam will join me! :)
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Okay, for an update on how well my "new" excercise program went...I made my first baby-step goal! I danced thru the entire song without passing out or giving up! Now I'm onto my next goal of dancing for an entire hour! My husband seems to think that I should get out and walk around, but I told him I'm baby-stepping my way up to it. I do want to get out and be able to walk everywhere like I used to when I was younger, but I need to slowly work up to it. I don't want to get going and suddenly lose my momentum and give up! Baby-steps work for me! Tomorrow I hope to dance thru the song twice!
And for the changing comment thing...it's been taken care of! I love the comments, they're what keep me blogging! Keep it up!